
When one child is struggling, the whole family can start living around the distress. Family therapy gives parents, carers, siblings and young people a safer way to understand the pattern, repair communication and stop one child being treated as the whole problem.
A family therapist looks at the relationships around the problem, not only the child who is showing the distress. That matters when anxiety, school refusal, autism, ADHD, trauma, eating difficulties, separation, sibling tension or behaviour has started affecting everyone at home.
Good systemic work does not blame parents and does not label the child as the problem. It helps the family understand the loops everyone has fallen into: the repeated arguments, the shutdowns, the rescue patterns, the silent sibling resentment, the way school pressure follows a child through the front door.
Sessions may involve the whole family, parents only, one parent and child, siblings, foster carers, adoptive parents or wider adults around the child. The right format depends on safety, age, risk, family structure and what the therapist is trained to hold.
You may want to explore family therapy if home life has become organised around one child’s distress, if ordinary conversations turn into conflict, if siblings are walking on eggshells, or if parents no longer agree on what the child needs.
Family therapy can also help when school refusal, SEND, anxiety, trauma, adoption or fostering history, separation, bereavement, illness or neurodivergence has changed how everyone relates. It is especially useful when several services are involved and the family needs one shared map rather than another isolated opinion.
If there is immediate risk, safeguarding concern, self-harm risk or crisis, use NHS 111 option 2 where available, CAMHS crisis routes, A&E, 999 or local safeguarding routes first. Private family therapy can support repair and understanding, but it is not emergency care.
For systemic family psychotherapy, look for UKCP registration and AFT membership or training signals. Some practitioners are also clinical psychologists, child psychotherapists, social workers, counsellors, play therapists or educational psychologists with family-system training.
Ask direct questions before booking: Who will be the named therapist? What is their registration? Do they work with children and teenagers? Are they DBS checked? How do they handle safeguarding? Can they include siblings? Will they liaise with school, SENCO, CAMHS or social care if needed?
Not every helpful family route is private systemic psychotherapy. Some listings are NHS CAMHS pathways, local authority family hubs, Early Help, SEND advice or parent-support charities. Those can be valuable, but the scope is different, so check whether you are booking therapy, counselling, advice, navigation or a public referral route.
Fees vary by practitioner, location, session length and whether the work is with one person, parents, siblings or the whole family. Many private family therapy sessions sit roughly in the £70 to £180 range, with some senior systemic psychotherapists or clinical psychologists charging more.
Initial consultation sessions may cost more because the therapist is taking a fuller family history and deciding who needs to be involved. Reports, school liaison, professional meetings and letters are often charged separately.
Some family support routes are free or charity-funded, especially local authority family hubs, Early Help, NHS CAMHS pathways and some commissioned services. These are not the same as choosing a private family therapist, but they may be the right first step if risk, safeguarding, money or service coordination is the main issue.
The first session is usually about understanding the family pattern and agreeing what the work is for. The therapist may ask what each person thinks the problem is, when it started, what has already been tried, and what everyone hopes will change.
For younger children, neurodivergent children or families where conflict is high, the therapist may begin with parents only before inviting the child or siblings. This can reduce pressure and help the adults think clearly before asking the child to join a difficult conversation.
A good therapist should explain confidentiality, safeguarding boundaries, who needs to attend, how progress will be reviewed and what happens if risk escalates. You should leave with a clearer sense of the next step, even if the work itself takes time.
Use the city pages below to compare local family therapy, systemic psychotherapy, parent-child support, sibling work, CAMHS routes and family support pathways. London links through the central London hub, which then separates North, West, South and East London.
Are you a qualified systemic family psychotherapist?
Ask about UKCP, AFT or other relevant professional registration, and whether the therapist has specific experience with children and young people.
Who should attend the sessions?
Some families start with parents only. Others include the child, siblings, step-parents, foster carers, adoptive parents or wider adults. The therapist should explain why.
Can you work with autism, ADHD, PDA, trauma or school refusal?
These needs change how sessions should be paced. A neuro-affirming therapist should not treat difference as defiance.
Do you liaise with schools or professionals?
If school pressure is central, ask whether the therapist can speak with the SENCO, CAMHS, social worker or other professionals, and what that costs.
What are your limits?
Private family therapy is not diagnosis, crisis care, safeguarding investigation or legal advocacy. A good provider will be clear about boundaries.
Is family therapy the same as counselling?
No. Counselling may focus on one person or relationship. Systemic family therapy focuses on patterns between people and how the family system responds to distress. Some counsellors offer family work, but systemic family psychotherapy has its own training route.
Can family therapy help if my child has autism or ADHD?
Yes, when the therapist understands neurodivergence. The aim should not be to make the child appear less autistic or less ADHD. The aim is to reduce shame, improve communication, support regulation and help the family respond in ways that fit the child’s nervous system.
Do we need a CAMHS referral?
For private family therapy, usually no. You can normally enquire directly. NHS CAMHS family therapy or family interventions usually require referral or pathway eligibility.
Will siblings be included?
Sometimes. Siblings can be deeply affected when one child needs a lot of support. Ask the therapist how they decide whether sibling sessions are helpful and safe.
The SEND List includes private systemic family therapists, child and family therapy practices, NHS pathway listings and family support routes. Compare registration, DBS, parent-child work, sibling support, school liaison and scope before enquiring.
Search Family Therapy ListingsUse these local pages to compare providers, local access routes and practical questions before enquiring.
Many children need more than one kind of support. These related guides help parents compare connected routes.